CROWNE PLAZA PANAMA

Crowne Plaza Panama

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	SLEEP ADVANTAGE ™

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We recognize the importance of getting a great night's sleep when you travel. That is why we have developed the Crowne Plaza Sleep Advantage program with the help of sleep expert, Dr. Michael Breus, Ph.D. of Sound Sleep, LLC.Our program Sleep Advantage™ is a holistic approach to sleep that includes the following features:

Ergonomic beds
Our comfortable ergonomic beds will help you to sleep better.
Sleep Amenities
We now offer our guests all of the tools necessary to help create an optimal sleep experience. Our sleep amenities include:
- Eye Mask and Drape Clip to block out unwanted light
- Earplugs to ensure silence
- Lavender spray to promote relaxation
- Nightlight to provide soft lighting during the night

Quiet Zone Areas
We have created designated Quiet Zone areas to ensure maximum silence for our business travel guests. Quiet Zones promise the following:
- No housekeeping or maintenance activities between 9:00 PM and 10:00 AM, unless requested by a guest.
- Children and leisure groups will be booked in other areas of the hotel
Anti-Noise Windows
The Anti-noise Windows guarantee isolation of outer noise.
Sleep CD and relaxation tips
This comprehensive CD offers guests scientifically-based relaxation tips and exercises to help promote healthy sleep habits.
Guaranteed Wake-Up Call
Our Guaranteed Wake-Up Call will ease any anxiety associated with oversleeping. This guarantee promises that you’ll receive your wake-up call at your specified time.

DDr Michael J Breus, Ph.D
Michael J. Breus, Ph.D., is a diplomate of the American Board of Sleep Medicine, has a bachelor's degree in psychology from Skidmore College in New York and received the Mellon Undergraduate Fellowship in Psychiatry at the Western Psychiatric Institute and Clinic in Pittsburgh. He completed a post-baccalaureate premedical program at Bryn Mawr College in Pennsylvania.